{"id":137,"date":"2026-02-19T19:21:50","date_gmt":"2026-02-19T19:21:50","guid":{"rendered":"https:\/\/rachelannjoseph.com\/index.php\/hobbies\/"},"modified":"2026-04-01T19:12:01","modified_gmt":"2026-04-01T19:12:01","slug":"hobbies","status":"publish","type":"page","link":"https:\/\/rachelannjoseph.com\/index.php\/hobbies\/","title":{"rendered":"Hobbies"},"content":{"rendered":"\n

Research has shown that playing sport releases neurotransmitters – endorphins, dopamine, etc. – that aid in the reduction of anxiety, stress and depression.<\/p>\n\n\n\n

In short, it makes you feel good!!<\/p>\n\n\n\n

Some sports I enjoy :<\/p>\n\n\n\n

\"\"<\/span>
\n

Badminton<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n\n

\"\"<\/span>
\n

Volleyball<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n\n

    \n
  • Athletics<\/li>\n\n\n\n
  • Basketball<\/li>\n\n\n\n
  • Tennis<\/li>\n\n\n\n
  • Table tennis<\/li>\n<\/ul>\n\n\n\n

    Other hobbies include:<\/p>\n\n\n\n

    \"\"<\/span>
    \n

    Knitting<\/p>\n<\/div><\/div>\n\n\n\n

    \"\"<\/span>
    \n

    Reading<\/p>\n<\/div><\/div>\n\n\n\n

    \"\"<\/span>
    \n

    Making jewellery<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

    Research has shown that playing sport releases neurotransmitters – endorphins, dopamine, etc. – that aid in the reduction of anxiety, stress and depression. In short, it makes you feel good!! Some sports I enjoy : Other hobbies include:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-137","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/pages\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":2,"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/pages\/137\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/pages\/137\/revisions\/198"}],"wp:attachment":[{"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/media?parent=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}