{"id":137,"date":"2026-02-19T19:21:50","date_gmt":"2026-02-19T19:21:50","guid":{"rendered":"https:\/\/rachelannjoseph.com\/index.php\/hobbies\/"},"modified":"2026-06-16T18:59:40","modified_gmt":"2026-06-16T18:59:40","slug":"hobbies","status":"publish","type":"page","link":"https:\/\/rachelannjoseph.com\/index.php\/hobbies\/","title":{"rendered":"Hobbies"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Research has shown that playing sport releases neurotransmitters &#8211; endorphins, dopamine, etc. &#8211; that aid in the reduction of anxiety, stress and depression.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In short, it makes you feel good!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some sports I enjoy :<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"559\" height=\"1024\" data-id=\"253\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/2d5b15f202ca1c6047c5729ae041a343-559x1024.jpg\" alt=\"\" class=\"wp-image-253\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/2d5b15f202ca1c6047c5729ae041a343-559x1024.jpg 559w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/2d5b15f202ca1c6047c5729ae041a343-164x300.jpg 164w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/2d5b15f202ca1c6047c5729ae041a343-300x550.jpg 300w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/2d5b15f202ca1c6047c5729ae041a343.jpg 736w\" sizes=\"auto, (max-width: 559px) 100vw, 559px\" \/><figcaption class=\"wp-element-caption\">JETSKIING<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"191\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/dcb39af80064385500021a02d4c73d0f-768x1024.jpg\" alt=\"\" class=\"wp-image-191\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/dcb39af80064385500021a02d4c73d0f-768x1024.jpg 768w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/dcb39af80064385500021a02d4c73d0f-225x300.jpg 225w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/dcb39af80064385500021a02d4c73d0f-1152x1536.jpg 1152w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/dcb39af80064385500021a02d4c73d0f-300x400.jpg 300w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/dcb39af80064385500021a02d4c73d0f-850x1133.jpg 850w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/dcb39af80064385500021a02d4c73d0f.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\"><strong>BADMINTON<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"577\" data-id=\"193\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/b414ae9fc1dc47799c2c5da6e50cc42b.jpg\" alt=\"\" class=\"wp-image-193\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/b414ae9fc1dc47799c2c5da6e50cc42b.jpg 577w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/b414ae9fc1dc47799c2c5da6e50cc42b-300x300.jpg 300w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/b414ae9fc1dc47799c2c5da6e50cc42b-150x150.jpg 150w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><figcaption class=\"wp-element-caption\">VOLLEYBALL<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"981\" data-id=\"254\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/11ea42d2f8a7d7911eeb908c5ac92b49.jpg\" alt=\"\" class=\"wp-image-254\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/11ea42d2f8a7d7911eeb908c5ac92b49.jpg 736w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/11ea42d2f8a7d7911eeb908c5ac92b49-225x300.jpg 225w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/11ea42d2f8a7d7911eeb908c5ac92b49-300x400.jpg 300w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><figcaption class=\"wp-element-caption\">TABLE TENNIS<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"981\" data-id=\"255\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/56f840cec9aba2bc39d79f6ecd7a42f8.jpg\" alt=\"\" class=\"wp-image-255\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/56f840cec9aba2bc39d79f6ecd7a42f8.jpg 736w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/56f840cec9aba2bc39d79f6ecd7a42f8-225x300.jpg 225w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/56f840cec9aba2bc39d79f6ecd7a42f8-300x400.jpg 300w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><figcaption class=\"wp-element-caption\">TENNIS<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"920\" data-id=\"256\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/d8fb9d6bd7dfcd51d2434b2352e0d276.jpg\" alt=\"\" class=\"wp-image-256\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/d8fb9d6bd7dfcd51d2434b2352e0d276.jpg 736w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/d8fb9d6bd7dfcd51d2434b2352e0d276-240x300.jpg 240w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/d8fb9d6bd7dfcd51d2434b2352e0d276-300x375.jpg 300w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><figcaption class=\"wp-element-caption\">RUNNING<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some other hobbies I love:<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"981\" data-id=\"195\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/a1a347882e9447303082185594f98528.jpg\" alt=\"\" class=\"wp-image-195\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/a1a347882e9447303082185594f98528.jpg 736w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/a1a347882e9447303082185594f98528-225x300.jpg 225w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/a1a347882e9447303082185594f98528-300x400.jpg 300w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><figcaption class=\"wp-element-caption\">KNITTING<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"196\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/82e5b732d6c805da5d8beaf8cfc90018-576x1024.jpg\" alt=\"\" class=\"wp-image-196\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/82e5b732d6c805da5d8beaf8cfc90018-576x1024.jpg 576w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/82e5b732d6c805da5d8beaf8cfc90018-169x300.jpg 169w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/82e5b732d6c805da5d8beaf8cfc90018-300x533.jpg 300w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/82e5b732d6c805da5d8beaf8cfc90018.jpg 736w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">MAKING JEWELLERY<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"1024\" data-id=\"197\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/7d05f0fea03760d8d5c1f857a0dccbdb-584x1024.jpg\" alt=\"\" class=\"wp-image-197\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/7d05f0fea03760d8d5c1f857a0dccbdb-584x1024.jpg 584w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/7d05f0fea03760d8d5c1f857a0dccbdb-171x300.jpg 171w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/7d05f0fea03760d8d5c1f857a0dccbdb-300x526.jpg 300w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/04\/7d05f0fea03760d8d5c1f857a0dccbdb.jpg 720w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><figcaption class=\"wp-element-caption\">READING<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hobbies I want to try:<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"810\" data-id=\"257\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/2fc4fa0797c0bbe70b7cfb74b005c7cd.jpg\" alt=\"\" class=\"wp-image-257\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/2fc4fa0797c0bbe70b7cfb74b005c7cd.jpg 810w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/2fc4fa0797c0bbe70b7cfb74b005c7cd-300x300.jpg 300w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/2fc4fa0797c0bbe70b7cfb74b005c7cd-150x150.jpg 150w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/2fc4fa0797c0bbe70b7cfb74b005c7cd-768x768.jpg 768w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><figcaption class=\"wp-element-caption\">SCUBA DIVING<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"750\" data-id=\"258\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/b25a2354ac88f9bb33028359ffca29d1.jpg\" alt=\"\" class=\"wp-image-258\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/b25a2354ac88f9bb33028359ffca29d1.jpg 500w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/b25a2354ac88f9bb33028359ffca29d1-200x300.jpg 200w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/b25a2354ac88f9bb33028359ffca29d1-300x450.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">TAEKWONDO<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"750\" data-id=\"259\" src=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/54832661066ae7ddac4a101b988a75fd.jpg\" alt=\"\" class=\"wp-image-259\" srcset=\"https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/54832661066ae7ddac4a101b988a75fd.jpg 500w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/54832661066ae7ddac4a101b988a75fd-200x300.jpg 200w, https:\/\/rachelannjoseph.com\/wp-content\/uploads\/2026\/06\/54832661066ae7ddac4a101b988a75fd-300x450.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">FENCING<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Research has shown that playing sport releases neurotransmitters &#8211; endorphins, dopamine, etc. &#8211; that aid in the reduction of anxiety, stress and depression. In short, it makes you feel good!! Some sports I enjoy : Some other hobbies I love: Hobbies I want to try:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-137","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/pages\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":3,"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/pages\/137\/revisions"}],"predecessor-version":[{"id":260,"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/pages\/137\/revisions\/260"}],"wp:attachment":[{"href":"https:\/\/rachelannjoseph.com\/index.php\/wp-json\/wp\/v2\/media?parent=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}